by Carl Sadowsky, M.D., FAAN | Jun 25, 2019 | Alzheimer's Disease, General Brain Health
In recent years, there has been a growing body of research dedicated to determining ways to improve and maintain cognitive function through the aging process, particularly late in life. It is currently estimated that at least 20% of older adults encounter a...
by Paul Winner | Feb 18, 2018 | General Brain Health
In general, as we age, we tend to find it more difficult to learn new information and recall memories. By exercising the brain and the various aspects of brain function, we can maintain or improve our brain fitness. Mental challenges in multiple domains are necessary...
by Paul Winner | Nov 1, 2016 | Alzheimer's Disease
Exercise Eat Healthy – AZ Prevention Diet/Stop Forgetting! Brain Training/Socialization A team of researchers from the Karolinska Institutet in Sweden and the National Institute for Health and Welfare in Finland found that older people who exercise, eat healthy and...
