by Paul Winner | Feb 12, 2017 | Alzheimer's Disease
What is The MIND Diet? The MIND diet is based on the Mediterranean and DASH (Dietary Approach to Systolic Hypertension) diets, with an emphasis on natural plant-based foods and limited consumption of saturated fats and animal-based foods. The MIND diet, which is...
by Paul Winner | Jan 29, 2017 | Alzheimer's Disease
In the search for lifestyle strategies that slow cognitive decline associated with aging, medical researchers have been investigating the protective effects that certain dietary regimens could have on the brain. A study published in the journal Alzheimer’s &...
